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Berries
of the Boundary Waters
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Blackberries
(Rubus villosus)
Varied size bush
High source of vitamin C
Berries can be eaten raw, dried, or in jellies, syrups, jams, juices,
and wine.
Young stems can be eaten in salads, cooked, or dried for tea.
Bark boiled into a strong tea can be helpful for intestinal problems
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| Elderberry
(Sambucus)
Shrub growing 5 feet and higher
One of the richest in vitamin A, calcium, thiamine, and niacin, and
protein
Somewhat bitter, and not favored by most raw, but used nicely when
blended with other berries in jellies, sauces, and wine.
The white blossoms are sometimes used in muffins and pancakes to add
flavor and lightness. |

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Currants
(Ribes)
Uncommon in the BWCA, in same family as gooseberries,
but do not have thorns.
Tart berries are treat for coyotes,
grouse, and bear.
Good thirst quencher raw, and nice in pies, tarts, jams, jellies,
sauces, and wine. |
| Raspberry
Blueberry
Highbush Cranberry
(Mooseberry)
Strawberry |
Thimbleberry
Grape
Upland Cranberry
(Bearberry)
Gooseberry
Dewberry |
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